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How upper cervical chiropractic can be beneficial to your overall health

4/11/2023

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As an upper cervical chiropractic clinic, we specialize in a specific area of chiropractic care that focuses on the alignment of the top two vertebrae in the neck. This type of care can be beneficial to your overall health in a number of ways. Here are just a few of the benefits that you may experience when you choose to receive upper cervical chiropractic care:

Reduced Pain and Discomfort
One of the most common reasons that patients seek out chiropractic care is to alleviate pain and discomfort. Upper cervical chiropractic care can be particularly effective in addressing conditions such as migraines, neck pain, and back pain. By realigning the upper cervical spine and reducing pressure on the nerves and soft tissue in the area, this type of care can help to alleviate these types of symptoms.

Improved Nervous System Function
The upper cervical spine houses the brainstem, which is responsible for controlling a wide range of bodily functions, including breathing, heart rate, and digestion. When the upper cervical spine is misaligned, it can interfere with the proper functioning of the brainstem and lead to a variety of health problems. Upper cervical chiropractic care focuses on realigning the upper cervical spine, which can help to restore proper nervous system function and improve overall health.

Enhanced Range of Motion and Flexibility
When the upper cervical spine is misaligned, it can have a significant impact on the overall alignment and posture of the body. This can lead to problems such as forward head posture, which can cause neck and shoulder pain. Upper cervical chiropractic care focuses on restoring proper alignment to the upper cervical spine, which can improve posture and increase range of motion.

Improved Sleep Quality
The nervous system plays a key role in regulating the sleep-wake cycle. When the nervous system is functioning properly, it can help to promote better sleep patterns and improve overall sleep quality. Upper cervical chiropractic care can help to improve nervous system function by realigning the upper cervical spine and reducing pressure on the nerves in the area. Many patients who receive this type of care report improved sleep quality and duration.

Enhanced Immune System Function
The nervous system also plays a key role in regulating the immune system. When the nervous system is functioning properly, it can help to promote better immune system function and reduce the risk of illness and disease. Upper cervical chiropractic care can help to improve nervous system function by realigning the upper cervical spine and reducing pressure on the nerves in the area. This, in turn, can help to enhance overall immune system function.

Improved Overall Wellness
When the body is in a state of proper alignment and functioning, it is better able to heal itself and maintain overall wellness. Upper cervical chiropractic care can help to achieve this state by realigning the upper cervical spine and improving nervous system function. By promoting overall wellness, this type of care can help patients to achieve better health outcomes and a higher quality of life.

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How To Manage A Pinched Nerve With A Chiropractor for Migraines In Hickory

Neck pain in Hickory, or soreness in other parts of your body, can come from a variety of different sources. These range from arthritis to tendonitis to torn cartilages in your joints. This also doesn’t include the variety of other conditions that have back pain in Hickory as a common symptom. One common such example is getting a pinched nerve in the upper part of the spine, also known as cervical radiculopathy. This generally occurs when bone spurs start to appear around the discs in the spine. When everything is working well, the discs should absorb the shocks between each individual vertebra. A bone spur is a small bit of bone that is formed as we age and discs get weaker. When things go properly, bone spurs support the vertebrae as they get weaker, However, in some cases, those spurs press on nerve roots, leading to other symptoms.
 
Symptoms of Pinched Nerves
How do you tell that the soreness you are dealing with stems from a pinched nerve? No matter what area it’s in, you’re going to need to have an in-depth exam of the affected area to be absolutely certain. As an example, a pinched nerve is generally localized in one area. Another thing to note is that these are normally very sharp soreness. By comparison, if you simply overexerted a muscle, the sensation would likely be a duller strain. In some cases, a pinch may never have any other symptoms. Some people feel a sensation of pins and needles in a certain area. Others may feel numbness or weakness when trying to lift something.
 
Depending on where you feel your symptoms and the exact nature of them, your medical professional may be able to determine if it is a pinched nerve or not quite quickly. Generally, though, an exam will still be administered. These start by testing sensitivity, strength, and reflexes. You may be told to do different stretches and movements to determine what leads to symptoms and what relieves them. You’ll also likely need to provide details about your pain. For example, be sure to have a record of when the pain started, and any activities that you do that cause soreness to flare up. If it is soothed by certain activities, be sure to mention those as well. Your doctor might also ask if you have had other health changes or recently increased your physical activities. If the spinal nerves are impacted, they can manifest in surprising ways, like bladder and bowel issues.
 
Say that your standard exam isn’t enough to get to the root of these issues. Your doctor may instead decide to do imaging tests to figure out what’s causing the pinched nerve and where it is. This is mostly administered through X-rays or MRI scans. An X-ray can showcase details going on with your bones, but won’t show your discs and nerves. With this said, they can be useful for determining if you have narrow vertebrae or bone spurs. An MRI is able to do more, showing how healthy your nerves and discs are in detail. In some cases, an X-ray may be done to a certain area to check for bone injury. Lastly, if the issue is due to injured ligaments or tendons, an ultrasound may be needed.
 
Working With Your Fibromyalgia Chiropractor In Hickory
So, if you suspect that a pinched nerve is behind your soreness, or know it for a fact, what can you do? One asset that you have is doing a posture adjustment. To start, try and find a position that helps you feel comfortable with your soreness. After this, you can adapt your lifestyle and living spaces to help you stay in that posture as much as possible. For a lot of people, doing this in the workplace is a major source of problems. One way to get around this is by using a standing workplace. These help prevent pinched nerves, treat existing ones, and just lower overall soreness. You can either ask the HR department to modify your existing space or buy your own.
 
Another thing to note is that whenever you are dealing with a pinched nerve, you want to make sure that you are as rested as possible, along with lowering any activity that leads to soreness. Try and keep the cycle of rest going until your symptoms subside. After this, you can begin to start testing things together. For certain types of issues, like carpal tunnel syndrome, you may be able to use a splint to protect your wrist.
 
You have a lot of options that you can do at home to help lower soreness from pinched nerves. For example, a gentle stretch can help provide relief, but you don’t want to overextend yourself. Focus on smaller movements, and if you find yourself getting sore again, try and do something less intensive. Think about applying heat to your muscles in the affected area to help them loosen. Heat also supports healing by promoting blood flow. Generally, you want to apply it for 10-15 minutes at a time. You can also do ice instead if you prefer. Simply get some ice, wrap it in a washcloth, and apply it to the area for 10-15 minutes as well.
 
If you want additional help, consider looking into NSAIDs. These can help quite a bit with mild soreness and can be brought over the counter. With that said, just make sure that you read and stick to the recommended dosage. These aren’t going to be able to provide total coverage as well. If you find that you’re dealing with consistent, extreme, or repeated soreness, reach out to a medical professional. On top of performing the exams before, they may be able to provide a prescription for more powerful medication. They may also recommend a specialist like a chiropractor in Hickory. This will help you get the treatment you need.

Healthy Living Spinal Care
1055 13th St., SE , Hickory, NC 28602

828-485-2990

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