Millions of women go through a happy and healthy pregnancy every single year. It’s one of the most incredible and life-changing experiences that a woman can go through. With the advent of modern-day medicine, gestation is no longer a high-risk state for women to be in. However, around 8% of all pregnancies come with added complications, whether these are due to pre-existing medical conditions in the mother, or unexpected problems with the growing fetus.
It can be extremely scary and anxiety-provoking when certain health conditions develop during pregnancy. There is the worry of keeping both you and your growing baby healthy and safe. You may start to feel like you’ve done something wrong, but many conditions are unavoidable. More importantly, many of them are treatable. Heading to your nearby healthcare facilities, such as an upper cervical chiropractor in Hickory or a nearby hospital can ensure you are provided with the best prenatal care possible.
There are certain medical conditions and complications that are commonly seen during pregnancy. Here is a list of a few of these, and how they can be managed so you can enjoy a healthy and enjoyable pregnancy.
Throbs and aches in the muscles surrounding the upper and lower spine are common complaints in those who are pregnant. This is particularly prevalent towards the latter end of gestation as women enter the third trimester and their due dates are fast approaching.
As the ligaments and muscles become softer and more relaxed as your pregnancy progresses, it can put excess strain on your joints, particularly in your upper body and pelvis. There are several exercises and yoga positions that you can do to relieve your discomfort, including the ‘cat cow’ pose. Having a regular stretching routine will also help to relieve muscle tension and relax your body.
Alongside your exercises, try implementing some of the following into your daily routine.
If your aches are getting worse and your home-based exercises are failing to improve your symptoms, seek professional help for your back pain in Hickory. If you have pre-existing medical conditions that are exacerbated during your pregnancy, these aches might start spreading to multiple areas of your body. Again, finding a professional such as a fibromyalgia upper cervical chiropractor in Hickory can help you with symptom management.
Gestational Diabetes Mellitus
Gestational diabetes mellitus (GDM) is a condition caused by the body’s inability to make the extra insulin required during pregnancy. If your body cannot overcome this insulin resistance during your pregnancy, it can lead to your baby growing much larger than it normally would (known as macrosomia). This can make the delivery of your baby much more complicated.
There are no specific signs and symptoms of GDM, but many women are screened between 24-28 weeks' gestation. Being overweight can increase your risk of developing this condition, and if this is the case, you may be screened earlier than 24 weeks.
Treating and managing GDM involves positive dietary and lifestyle changes. Implementing a regular exercise routine and making necessary changes to your nutrition can help to control your blood sugar levels to reduce symptoms of GDM and any associated risks to you and your baby.
Pre-eclampsia affects women most commonly in the second half of their pregnancy. It affects the arteries that supply the placenta and can be a severe condition, putting both your and your baby’s lives at risk.
Symptoms of this condition don’t appear straight away, but the first warning sign is often discovered during a prenatal appointment. Abnormally high blood pressure (hypertension) in those with no associated cardiac or vascular history is commonly the first sign of pre-eclampsia. From here, healthcare professionals may order further testing to confirm this.
Pre-eclampsia can lead to extreme headaches, vision changes, and pain under the ribs. Although you can’t prevent this condition, heading to. Chiropractor for migraines in Hickory may benefit you in relieving some of these symptoms. Healthcare professionals will provide you with the right tools to reduce your symptoms and make your pregnancy more enjoyable. You may also wish to seek help to reduce your neck pain in Hickory, as having tight muscles around this area is a common cause of chronic headaches.
The condition generally disappears once your baby is born but attending one or two follow-up appointments in the post-natal period may provide you with extra reassurance that you and your baby are healthy.
More commonly known as ‘morning sickness,’ many women experience nausea during the first trimester of pregnancy. This is caused by high levels of HCG (human chorionic gonadotropin) being released by the placenta into the body. However, hyperemesis gravidarum is an extreme version of this. It shows up as severe nausea and vomiting in the mornings, alongside additional symptoms such as aches throughout the body and loss of appetite. This can, in turn, lead to extreme weight loss, which can be detrimental to the baby’s health.
Although you can’t prevent hyperemesis gravidarum, you can take steps to manage it during your pregnancy. Changing your diet to plainer foods and liquids can reduce nausea, and you can take regular antiemetic medications to decrease sickness.
Although this list is not extensive, being aware of the common health problems that you may face as your future baby grows will help you prepare for your pregnancy properly. Ensure you reach out to your local healthcare facilities for support and professional advice and obtain necessary treatments, so you and your baby stay as healthy as possible.